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Tennis Specific Strength and Conditioning

Apr 29, 2024

Tennis Specific Strength and Conditioning

Strength and conditioning programs are crucial to the success of any athlete and tennis players are no exception. Stu...
Strong legs: training techniques and recovery methods for tennis players

Feb 19, 2024

Strong legs: training techniques and recovery methods for tennis players

Tennis is a sport that demands agility, speed, and precision. While a strong forehand and a precise serve are essenti...
Magnetic Attraction: Benefits of Magnetherapy for Tennis Players

Dec 21, 2023

Magnetic Attraction: Benefits of Magnetherapy for Tennis Players

Tennis players are always in search of innovative methods to enhance their performance, speed up recovery, and reduc...
Taking it to the Next Level: EWOT Training

Oct 18, 2023

Taking it to the Next Level: EWOT Training

Exercise With Oxygen Therapy (EWOT) Exercise With Oxygen Therapy (EWOT) is a cutting-edge training technique that ha...

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